June 10, 2007
Our Biggest Loser contest is over and I'm not the biggest loser. Aside from the 500-peso ante, all I lost were a couple of pounds, and around 3 percentage points off of my body fat index. That was far from being competitive. But at least I achieved a few of my goals:
- Lose a couple of pounds. Doesn't matter how many as long as my weight doesn't creep back up.
- Look noticeably thinner. My friends and officemates will attest to this; too bad "audience impact" doesn't count.
- Be conscious of my diet. Never would've thought it'd happen, but I am actually making an effort to understand those "Nutrition Facts".
- Get into the exercise habit. Gold's Gym really helped out here. In fact, I feel awful whenever I miss out on my regular M-W-F gym days.